It was a tough year for so many across the globe. Yet, like every new day, we begin this year anew. Before setting goals, resolutions and...

So many of us would prefer to live on top of the mountain, where it appears life is full of positive moments. Yet, we seem to find...

The backlash on Gillette’s “toxic masculinity” commercial is hitting a nerve for many people, men in particular. Most of the men who...

The Seat of Authority The Third Anchor of Psychological Ownership is the most significant of the four anchors. It has two parts. The...

Baobab trees, Madagascar I read this post from my friend, Dana R. Green, of hairRox on Facebook: “This hoe.”, I responded to Offset’s...

I wish to bathe in a Shower of Love that welcomes me as I am, with all my filth. I seek a Love that cools me when I’m heated, and warms...

Today is a great day. The question is, will we allow ourselves to align with it? Or will we resist it by allowing our emotions, negative...

We will focus on taking ownership of our wellbeing. We will not allow life, people, situations, not even ourselves to get the best of us...

Greetings beautiful family, wherever you are. Today can be just another day or a terrible day, or a special one. The power is with you to...

Don’t give up trying to change, trying to get the monkey off your back, finally breaking that cycle, ending that unhealthy relationship...

It is time to rise from the ashes of our doubts, pain, unforgiveness, animosity, shame, selfishness, rage and all other negative toxins...

What if the person you are pissed at died tomorrow in their sleep? Would you be OK with your current efforts in reconciling the...

Harbari Gani? (What’s the News?) Response: Ujima (oo-JEE-mah)! Collective Work & Responsibility. “To build and maintain our community...

There are times when I too allow doubt to creep in when I focus on my life and it’s not where I want it to be. I challenge God in this...

Making mistakes in the decisions we make is a part of living and our evolution of Being. What matters more is that we make them from a...

There are times when life throws us a curve ball when we are expecting a fastball. During those times, based on how we read the signs, we...

A man I am, rugged, tough, gentle and free. I am not the box in which society or culture seeks to place me. I am a bridge to support you...

Life isn’t perfect. Not how we were raised, not the people we engage with, not how we expect things to go, not us, and not even our...

The enemy is not race bound…nor gender or religious specific. It cares less about justice, but will use vengeance as its accomplice. The...